Full Ruso Package

$47.97$75.97

El Ruso uses a combination of Resistance Bands, and Bodyweight to keep you strong and capable, regardless of your schedule

The Full Ruso Package includes:
*Resistance Bands
*AGRO Rope
*El Ruso Training Program

**When you get The DRAGO Bag, and AGRO Rope, you get El Ruso for Free. You save ~$50!!**

$75.97

In stock

$67.97

In stock

$47.97

Description

The foundation of El Ruso is built with a push, pull, squat, hinge and rotate scheme. These are the classic building blocks of many Soviet Era athletes. Banded accessories are added to stave off injuries that can result from muscular imbalances.|

El Ruso was designed to be a simple and approachable way to build and maintain a high level of physical prowess without having to learn a bunch of complicated exercises or the need for a bunch of fancy equipment; all while staying injury free.

Further to that, El Ruso is completely scalable; you are able to begin with whatever level you are at, and start working towards where you want to be.

The Agro-Rope is easily combined with any training session to increase training density, and add conditioning anytime, anywhere.

Reviews

There are no reviews yet.

Be the first to review “Full Ruso Package”