Being in Pain Sucks, So Let’s Fix It.
Regardless of their Sport, or Activity Level, many people Suffer from Elbow Pain. It is usually either The Inside of The Elbow (Golfers’ Elbow) or The Outside of The Elbow (Tenins Elbow). Either way Follow the steps in the video:
Cheat Sheet:
Best Practice to Heal it up:
*10-15reps, Per Side, Per Position, Per Direction, Twice per day
*Use Dr. Dale’s “TIGER EXITS THE FOREST” Liniment Before (Rub in Until Dry), and After; Leave on for >30min
*Continue for 3 weeks or as long as needed
Minimum Effort to Heal it up:
*Wrapping only over the Elbow, 10-15reps, Per Side, Per Direction, Twice per day
*Use Dr. Dale’s “TIGER EXITS THE FOREST” Liniment Before (Rub in Until Dry), and After
*Continue for 3 weeks or as long as needed
Best Practice to Prevent Future Flare Ups:
*Apply (Rubb in Until Dry) Dr. Dale’s “TIGER EXITS THE FOREST” Liniment to the area that sometimes bothers you Before, throwing.
*Then, Warm Up with 10-15 reps in each direction with a band, no need to wrap, unless you elbow is bothering you
*Reapply Liniment; Leave on for >30min
*Twice per Week 10-15reps, Per Side, Per Position, Per Direction,
*Use Dr. Dale’s“TIGER EXITS THE FOREST” Liniment Before (Rub in Until Dry), and After; Leave on for >30min
Minimum to Prevent Future Flare Ups:
*Apply (Rubb in Until Dry) Dr. Dale’s“TIGER EXITS THE FOREST” Liniment to the area that sometimes bothers you Before, throwing.
*Then, Warm Up with 10-15 reps in each direction with a band, no need to wrap, unless you elbow is bothering you
*Reapply Liniment; Leave on for >30min
*Twice per Week 10-15reps, Per Side, Per Position, Per Direction,
*Use Dr. Dale’s“TIGER EXITS THE FOREST” Liniment Before (Rub in Until Dry), and After; Leave on for >30min
WHY DO I Recommend Dr. Dale’s“TIGER EXITS THE FOREST” ? Am I Getting Paid?
It is what Use, It works better than anything else I have tried. I like that it isn’t Greasy, and does have my Smelling Like WinterGreen All Day
Do you have to Use Dr. Dale’s“TIGER EXITS THE FOREST” ? No. You don’t have to do anything I suggest, but it works a lot Better/Faster if you do.
I receive no Compensation or payment for this recommnedation, NONE. But We got Dr. Dale to Hook You up with a Discount Code, for 15% OFF, and FREE SHIPPING. You Can Get “TIGER EXITS THE FOREST”, JUST CLICK HERE.
Use the CODE: PainSucks
***It works on Everything***
As Promised:
Oh, and we wanted to make it EASY TO Get STARTED, So We Built a few PAIN SUCKS KITS with Everything You Will Need , Just CLICK HERE
